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Free guide · Reflexes, regulation and your child’s cues

The Mini Reflex Guide

A gentle guide to primitive reflexes and your child’s nervous system, from baby to big kid

Your baby startles at everything and is hard to settle. Or your big kid melts down over socks, can’t sit still, or finds handwriting exhausting. And you’ve been wondering why.

This free guide explains primitive reflexes in plain language: what they are, what they can look like, and simple ways to help your baby, toddler or big kid feel safe enough to soften. Plus printable reflex checklists for every age.

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Pop in your name and email and it’ll land in your inbox in a few minutes.

No spam, ever. Just gentle, practical support for you and your little one.

Does any of this sound familiar?

Startles easilyHard to settleStiff or tense bodyPrefers one sideSensitive to noise or lightShort, restless sleepBig reactions to small changesMeltdowns over small thingsCan’t sit stillHandwriting is hard work

None of this means something is wrong. It’s your child’s nervous system giving you information.

What you’ll learn

What primitive reflexes areand why they matter.
The Moro and Fear Paralysis reflexeswhat they can look like in babies, toddlers and big kids.
Gentle support + printable checklistsfor everyday moments at home, from newborn to 16.
When to get curious(not panicked).

Reflexes aren’t problems to fix. They’re information, and information brings clarity.

This guide is for you if...

  • You want to understand your child’s body, not just manage behaviours
  • Your baby startles a lot or feels tense, or your big kid struggles with meltdowns, focus or coordination
  • You love getting to the root of things
  • You want simple things to try at home

Get the free guide

Kaili Ets, Manual Osteopathic Therapist, sitting by the water
Nice to meet you

Hi, I'm Kaili

I'm a Manual Osteopathic Therapist, Infant Craniosacral Therapist and mama of two, with 19 years of experience as a pediatric Occupational Therapist.

I help families look for the root of what's going on, so they can feel confident and connected again. This guide brings together what I've seen help most, gently and holistically.

You don't have to figure this out alone.

Questions mamas ask

Do I need to do special exercises?

No. Reflex integration happens through everyday experiences like floor time, slow movement and connection. The guide shows you how.

Is this medical advice?

No. It’s educational and doesn’t replace an assessment. It helps you notice patterns and know when it’s worth asking for support.

Is it for older kids too?

Yes! The guide has a section for babies and a section for toddlers and big kids, with a checklist for each. For kids 3 to 16, my Primitive Reflex Play Pack turns it all into play.

What if I need more help?

You can always reply to my emails and reach me directly. I also see babies and children in person in Stoney Creek, Burlington and Ancaster, and virtually from anywhere: book a visit here.

Ready to see your child more clearly?

Get instant access to the Mini Reflex Guide and start understanding what your child’s body is telling you.

Send me the guide