Free Resources
For mamas and professionals working with mamas
Baby & Toddler Support Community
If you are not already in my community over on Facebook, then I invite you to join me. This is where I help overwhelmed and exhausted moms with babies 0-2 years old create a clear action plan around their baby’s sleep and development so they can tune into and trust their mama instincts and feel like the confident super moms they are.
Resources On The Go
Podcast
YouTube Channel
Top 3 Fave Resources
Baby Body Tension
Sleepy Time Checklist
Mom & Baby Demo Class
The Rest Of My Free Resources…
The Understanding Red Flags & Root Causes Workshop is a free, transformative session designed to help parents identify and address the root causes of their baby’s sleep, feeding, and developmental challenges. Through this workshop, you’ll gain clarity and confidence in recognizing key signs of concern, understanding what’s really behind these issues, and applying holistic solutions to support your baby’s overall well-being.
The Instinctive Mothering Workshop is designed to help mothers trust their natural instincts amidst the overwhelming flood of parenting advice. Through this workshop, you’ll learn to confidently navigate motherhood by tuning into your intuition, dismissing the pressures of perfection, and embracing your unique parenting journey.
In the whirlwind of motherhood, it’s easy to feel overwhelmed by conflicting advice and societal pressure. But deep down, you know what’s best for your baby. This hypnosis meditation will help you reconnect with that inner wisdom and trust yourself to navigate motherhood with ease.
The Quick Guide to Infant Development is a free resource for parents, offering insights into key motor milestones and ‘mini milestones’ during your baby’s first two years. It provides foundational concepts, tips on tummy time, and when to expect rolling, sitting, and walking, along with toddler milestones from 12-24 months. This guide aims to boost your confidence in your baby’s developmental journey.
The Reflux Symptoms Checklist is designed to help parents identify common signs of infant reflux and understand its impact on their baby’s comfort and development. This checklist provides valuable insights into recognizing reflux symptoms early, empowering you to take informed steps towards alleviating your baby’s discomfort and improving their overall well-being.
The Sensory Preferences Checklist is designed to help parents identify their child’s sensory preferences and challenges. It offers insights into how your baby interacts with their environment and provides practical strategies for supporting their sensory needs. This checklist is perfect for parents who want to better understand and nurture their child’s unique sensory world.
Are you a pediatric therapist or post-natal profession who has dreamed of running mom & baby classes in your community? But perhaps you lack the confidence, are feeling overwhelmed, and don’t know where to start … those are powerful blocks!
This free guide is the first step in overcoming those blocks … and getting your classes started!
Kind Words From Clients
“The Flow Method helped me understand how my baby’s body and nervous system work together. He’s calmer, I’m calmer, and we both sleep better.”
“My baby used to cry through every feed. After learning about body tension and oral function, everything clicked. I wish I’d known this sooner.”
“Before this, I was so overwhelmed and doubted myself constantly. Now I can actually read my baby’s cues and know what to do. Sleep is smoother, and I finally feel confident again.”
"I spent so many nights trying to figure out 'put him down drowsy but awake' and trying to achieve this magical state. What worked was nursing him to sleep.
Working with Kaili made me realize that this is totally okay and encouraged! She helped us go from nursing every hour at night to sleeping 6 hour long stretches!"
"Kaili has a wealth of knowledge and was so understanding and patient in her approach. She provided us with practical solutions to help support our daughters and always made sure we were comfortable with the plan and strategies.
We appreciate Kaili's flexibility and holistic approach. She made us feel heard, understood, and gave us the tools and encouragement to experience progress and success."
"I wish I would have found Kaili sooner! She has a gift for explaining typical infant development and feeding in a way that is straightforward and not at all intimidating.
I had several 'aha' moments that left me feeling more confident in how to approach solids with my baby. She provides valuable information and numerous practical tips that you can start using right away. Highly recommend!"
"I am feeling so much more confident with my daughter's sleep needs AND more confident as a mom. As a first time mom (& fellow OT!) I thought so much of motherhood would come naturally & I would simply figure it out along the way. HA! I was in for a big surprise!
Thank you for giving me some tools to really enjoy motherhood. Your work is so empowering and appreciated."
“Kaili offers a wealth of knowledge and expertise, in addition to being an exceptionally kind and caring professional.
Through her guidance and support, we were able to see some incredibly positive outcomes for our daughter. Thanks Kaili for all your help! ”
Are you ready to re-define baby sleep?
Do you keep reading about how your baby should be sleeping 11-12 hours consistently at night? Or maybe they are waking up every 2-3 hours and you’re wondering if something is wrong.
How could something so simple be so confusing?
The quick answer is that the sleep training culture has set unrealistic expectations for us, which then cause overwhelm, worry, and oh-my-goodness the mom guilt thinking you are creating bad habits.
The Sleep Make-Over Guide is the first step to understanding and nurturing your baby’s sleep without sleep training.