Your Sleep Without Sleep Training gift is ready
Gentle, connection-based ways to get more rest, without cry-it-out and without going against your mama instincts.
What's inside
Mindshift
Shift what you expect baby sleep to look like, and start trusting your mama intuition again.
Your Baby's Brain
Why supporting your baby to sleep is a-okay, why babies can't "self-soothe", and how co-regulation helps.
Biologically Typical Sleep
What sleep really looks like from 0 to 2 years, the real purpose of naps, and clarity around weaning.
Sleep Science
Circadian rhythm, sleep pressure, sleep hormones and sleep cycles, and how you can help each one.
Red Flags for Sleep
Feeding, reflux, body tightness, milestones, temperament, sensory needs and primitive reflexes: what else might be waking your baby.
Optimizing Sleep for Baby and You
Environment, routines, safe sleep in a crib or your bed, sleep associations, and gentle changes when something isn't working.
Sleep Challenges
Early rising, false starts, split nights, teething, illness, travel, new siblings and room sharing.
Your Sleep Plan Workbook + Guest Experts
A fill-in-the-blank workbook to build a plan for your unique baby, plus interviews on feeding, nutrition, attachment, development and craniosacral therapy.
Your visit is where we look at the whole picture together, including what your baby's body might be holding onto. This is the piece you can keep at home, so nights can start to feel calmer between sessions.
NORMALLY $97 ยท TODAY IT'S YOURS FOR FREE
Send me the gift
Pop your name and email below and it's on its way.
Can't wait to see you both again.
Warm hugs, Kaili ๐