July 7, 2024

Ep.11: How Your Brain Changes During Motherhood: A Chat with Rocio Zunini

Mothering From Within
Mothering From Within
Ep.11: How Your Brain Changes During Motherhood: A Chat with Rocio Zunini
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Show Notes

Understanding Your Brain Changes During Motherhood

In this episode of ‘Mothering from Within,’ host Kaili Ets, a pediatric occupational therapist and mom of two, sits down with neuroscientist Rocio Zunini to dive into the fascinating changes in the parental brain during motherhood. 

Rocio, the founder of Newborn Parents, shares her journey into neuroscience and how becoming a mom piqued her interest in the parental brain. 

Together, they explore the significant neuroplasticity that occurs with parenthood, the importance of understanding these changes, and practical tools to support emotional regulation. 

If you’re a mom looking to embrace motherhood authentically while nurturing both your and your baby’s brain, this episode is a must-listen. 

Join Kaili and Rocio as they uncover the beauty and complexity of the parental brain and offer actionable insights to thrive in those early years of parenting.

00:00 Introduction to Mothering From Within

01:15 Meet Rocio: Neuroscientist and Mother

02:06 Discovering the Parental Brain

04:44 The Science of Neuroplasticity in Parenthood

07:55 Coping with Parenting Challenges

17:37 Tools for Emotional Regulation

21:20 Finding Joy in Parenthood

27:43 Closing Thoughts


To learn more about the programs & support that Rocio offers:

Stay in Touch With Kaili


If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!

We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book – Mothering From Within.

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Mothering From Within

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We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book – Mothering From Within.

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