Understanding Your Brain Changes During Motherhood
In this episode of ‘Mothering from Within,’ host Kaili Ets, a pediatric occupational therapist and mom of two, sits down with neuroscientist Rocio Zunini to dive into the fascinating changes in the parental brain during motherhood.
Rocio, the founder of Newborn Parents, shares her journey into neuroscience and how becoming a mom piqued her interest in the parental brain.
Together, they explore the significant neuroplasticity that occurs with parenthood, the importance of understanding these changes, and practical tools to support emotional regulation.
If you’re a mom looking to embrace motherhood authentically while nurturing both your and your baby’s brain, this episode is a must-listen.
Join Kaili and Rocio as they uncover the beauty and complexity of the parental brain and offer actionable insights to thrive in those early years of parenting.
00:00 Introduction to Mothering From Within
01:15 Meet Rocio: Neuroscientist and Mother
02:06 Discovering the Parental Brain
04:44 The Science of Neuroplasticity in Parenthood
07:55 Coping with Parenting Challenges
17:37 Tools for Emotional Regulation
21:20 Finding Joy in Parenthood
27:43 Closing Thoughts
To learn more about the programs & support that Rocio offers:
Stay in Touch With Kaili
If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!
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