Courses & E-Books for Parents
If you’re ready to go from overwhelmed and confused, to finally understanding what is going on with your baby….
Whether you are a mom, or a professional working with moms, below you will find a few courses that I have created to help YOU reduce the overwhelm, gain clarity, trust that comfort and connection are always the answer (and not causing any bad habits), and to help you tune into and start trusting your mama instincts (and your baby).
These courses & e-books will help you understand what is ‘biologically normal’ for sleep, development, reflux, tongue-ties, and more, so that you can figure out what might be causing your baby to have frequent wakes, not meet milestones, or have reflux that just doesn’t seem to go away.
Does any of this sound familiar?
You’re feeling overwhelmed by all the ‘noise’ on social media, and the bickering in mommy FB groups.
You are confused with all the controversial advice you get from your doctor, your MIL, & your late-night Google searches.
You feel like there must be a better way to understand what’s going on with your baby & support them in a way that feels aligned & right.
Online Courses for Parents
The Holistic Baby:
Sleep Without Sleep Training
For babies 0-2 Years old
Sweet dreams for baby, empowered confidence for mama! Sounds pretty great, right?!? What if I told you that you can have this without having to resort to sleep training? In a way that support your baby and family’s sleep through connection, trust, and in a way that nurtures your baby’s brain and emotional development.
The Holistic Baby: Sleep Without Sleep Training course will help you understand what is ‘biologically normal’ infant sleep at each age (from 0-2 years), and will help you stop worrying whether you are creating bad habits or doing things wrong.
Sleep, development, attachment, and parenting in general are all connected!
If you are finally ready to stop stressing about naps and night-time sleep, tune into your unique baby, and optimize sleep for both your baby AND you, then this course is for you.
$147
The Holistic Baby:
Milestones Made Easy
For Babies 0-12 months
The Holistic Baby: Milestones Made Easy course will show you how to check your baby’s body, joints, and muscles, to make sure they are all moving as they should be.
It will help you understand why your baby seems uncomfortable when being held, doesn’t snuggle in close or melt into your body, cries or seems uncomfortable in tummy time or during feeding, has painful gas or constipation, only turns their head or tries to roll to one side, or has any kind of head molding is the first step in to a more relaxed and comfortable baby.
You will also learn about the developmental milestones in the first 2 years, gaining confidence about what your baby should and should not be doing at each stage. And, you will get access to 12 virtual classes of my Babies @ Play parent/baby classes to help you with new (and fun) activities and songs to play with and engage with your baby.
$147
The Holistic Baby:
Supporting & Relieving Infant Reflux
For Babies 0-12 months
Finding the cause of your baby’s reflux is the most effective way to finally end your baby’s fussiness, pain, discomfort, and get their reflux resolved. This course will help you do that!
I understand that parenting is no easy feat, especially when dealing with a baby who has reflux. But here’s the key: rather than merely treating symptoms, this course will empower you to address the root cause of your baby’s reflux. Why settle for temporary fixes when you can pave the way for long-lasting comfort?
$67
Holistic Baby:
Tongue-Tie Support & Beyond
For Babies 0-12 months
An e-book and mini course to help you assess and support your baby’s whole body function, with a specific focus on oral motor skills (and tongue-ties). This course will help you master soothing techniques for gassiness, reflux, constipation, overall fussiness and also help you to re-train the tongue, lips, and cheeks for optimal function for breast/bottle feeding and future skills (like language development, intro to solids, etc).
This comprehensive e-book and mini-course is designed to help you assess and support your baby’s whole-body function, with a special focus on oral motor skills and tongue ties. Many parents struggle with common infant challenges such as gassiness, reflux, constipation, and overall fussiness, often without realizing that these issues can be linked to oral function and muscle coordination. This course will not only teach you soothing techniques to relieve discomfort but also provide step-by-step guidance on how to gently re-train your baby’s tongue, lips, and cheeks for optimal function. By improving oral motor skills, your baby can experience more effective breastfeeding or bottle-feeding, a smoother transition to solid foods, and even stronger speech and language development down the road. With expert insights and practical, easy-to-follow strategies, this course will give you the confidence and knowledge to support your baby’s health, comfort, and long-term development—without feeling overwhelmed.
$67
Sensory Processing & Primitive Reflexes 101
For Babies & Young Children
The endless hours of emotional exhaustion as you support one more meltdown, try to regulate for everyone, and spend hours Googling how to help your child end here. Your journey towards a peaceful and more regulated child starts right here, right now!
When things are too loud, too bright, too fast, too much… or too slow, too quiet, or not enough! Whatever the case, this course will help you navigate the ins and outs of the sensory world.
This course will give you an introduction to sensory processing & primitive reflexes, how they develop, and why they are important for us to know about for our babies and kids – and of course, what to do about it!
How sensory processing affects sleep will also be covered, along with strategies to consider implementing to nap and bedtimes.
$67
E-Books for Parents
For babies 0-2 Years old
E-Book: Sleep Make-Over
The “Sleep Make-Over” e-book offers a holistic guide for tired parents seeking restful nights without sleep training. It covers biologically normal infant sleep, optimizing sleep patterns, and creating a peaceful bedtime routine. This resource empowers parents with confidence and practical strategies to improve their baby’s sleep while nurturing their well-being.
For babies 0-2 Years old
E-Book: What’s Wrong With My Baby: Red-Flags & Root Causes
Discover the comprehensive guide that sheds light on various factors affecting your baby’s overall wellbeing (and perhaps fussiness) – from teething, tongue-ties, reflux, food sensitivities, and more. This e-book offers detailed checklists to help you identify what might be going on with your baby’s fussiness, sleep difficulties, and more.
For babies 0-2 Years old
E-Book: Sleep PROgressions
The “Sleep PROgressions Survival Guide” e-book helps parents navigate sleep regressions by understanding their baby’s development and offering practical strategies to support better sleep. It covers key phases like 4, 6, 8-10, and 12+ months, providing insights on separation anxiety and how to maintain a strong attachment during these challenging times.
For Babies & Young Children
Heart-Centred Weaning Guide
Are you thinking of weaning your baby or toddler (from the breast/bottle)?
Wondering if it will help with sleep?
Or perhaps you are just feeling touched out and don’t enjoy it anymore.
Whatever the reason is, it is an important decision for you and your little one.
The Heart-Centred Weaning Guide shows you how to confidently tune into and trust your mama instincts when it comes to navigating your weaning journey. It will help you create healthy expectations and habits while learning practical strategies you can use to make small changes to feeding your baby during the day/night, or bigger changes to remove feeds all together.
For Babies & Young Children
E-Book: Holistic Mama Guide To Using Essential Oils from Bump To Baby and Beyond
A comprehensive and practical resource designed to empower mothers with safe and effective ways to incorporate essential oils into their holistic wellness journey, from pregnancy through parenthood. This e-book provides expert guidance, tips, and essential oil recipes tailored for every stage, ensuring a natural and nurturing approach to wellbeing for both moms and little ones.