The Primitive Reflex Pack hey you
$27 · instant digital download

Play. Move. Thrive.

Built from almost 20 years of pediatric development experience: spinners, cards and games that help kids build the foundations underneath behaviour, focus and coordination. Ages 3 to 16.

Get the pack — $27 →In Canada? Pay $27 CAD + tax Instant digital download. Yours forever.
36movement cards
8spinners
8+ways to play
3–16years, one pack
sound familiar?

None of it exists in isolation.

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3–16years this pack grows with them
4steps to know where to start
0assessments required to begin

"I've always been a root-cause searcher, chasing the why behind nervous system sensitivity, reflux, sleep struggles, body tension, the whole picture. Figuring out my own son pushed that even further. This pack is what I wish I'd had all along: the same root-cause thinking, just simple enough to actually play."

— Kaili, almost 20 years experience as a pediatric occupational therapist
try it

This is one real card. Build it yourself.

Every movement in the pack has a card like this one. Tap through and build the Bear Crawl card piece by piece.

Movement Card 2 · Bear Crawl
Bear Crawl

Tap a button below to fill in the card...

How to move

Start on your hands and feet with your bottom up high and knees off the floor. Move forward, stepping with one hand and the opposite foot. Keep alternating sides as you crawl.

Build it

Hands + Knees → Lift Knees → Hold → Crawl. Explore each piece on its own before putting it all together.

Watch for

Can opposite sides of the body work together while the trunk stays steady? Slow + coordinated is the goal!

Make it playful

Sneak through the forest like a quiet bear. Place "berries" around the room and crawl to collect them. Have a bear race — slowest bear wins!

Try this

Bear crawl backward. Try crawling sideways in both directions. Balance a bean bag on your back and see if you can keep it there.

That's one of 36 cards in the pack, each one built the same way: how to move, which reflexes it relates to, how to make it playful, and how to progress it.

Get all 36 cards →In Canada? Pay $27 CAD + tax

Penguin Walk movement card from the real pack

A real card from the pack — Penguin Walk

Kaili with her son as a baby
the honest part

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Here's the thing, friend: we wouldn't build a house by starting with the roof. Foundation first, then everything built on top gets easier.

Managing symptoms

  • A worksheet for the meltdowns
  • A separate plan for the clumsiness
  • Another program for the focus issues

Building the foundation

  • Four tools, no required order: Foundation, Core, Reflex Focus, Spin + Train
  • The same toolbox, whatever shows up that day
  • Play, not another task on the list

one nervous system, one connected story

introducing

The Primitive Reflex Pack

Part of The Developing Child Collection

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$27 · instant download
Forever · yours to keep and reuse
Ages 3–16 · one pack, the whole span

Four ways in, no perfect starting point. Just follow the child in front of you, friend.

Foundation

Slow it down. Gentle, rhythmic movements — a great place to begin.

Core Movements

The heart of the collection. 14 whole-body movements, the building blocks.

Reflex Focus

Want to spend more time on one pattern? These spinners go deeper. Any child can use them.

Spin + Train

Same foundations, workout-style. Built for older kids, teens, and anyone who wants it to feel like a workout.

Get the pack — $27 →In Canada? Pay $27 CAD + tax

what's inside

Everything you walk away with

3 Guides: Start Here, Parent Guide + Movement Guide

Start Here is your quick-start roadmap. The Parent Guide is the WHY: how primitive reflexes connect to behaviour, focus and coordination. The Movement Guide is the HOW: choosing, completing and adapting every movement in the pack.

Foundational Movements

The Foundational Movement Spinner plus its full set of Movement Cards: gentle, rhythmic movements across pre-birth, passive rhythmic and functional foundations. Where every session starts, because bigger isn't better.

Core Movements

The Core Movement Spinner plus its full set of Movement Cards: whole-body developmental movements that build coordination, strength, balance, crossing midline and motor planning.

Reflex Focus

5 Reflex Focus Spinners plus their Movement Cards, covering Moro, TLR/Landau, ATNR, STNR and Spinal Galant. Any child can use them; if you know a specific pattern needs more attention, this is where you go deeper.

Games + Play — 8+ ways in

Roll + Build, Roll + Move, Roll + Reflex, the Movement Adventure Board Game, Adventure Cards, Match the Movement, Choose 3, Build Your Movement Course, and more games added regularly. Same 36 cards, never the same routine twice.

Spin + Train

A 14-movement fitness-style spinner and workout chart: Windmill Toe Touches, Mountain Climbers, Bird Dog, Dead Bug, Hollow Hold, Superman Hold, Active Spiderman, Burpees, Plank Shoulder Taps, Push-Up to Down Dog, Bear Crawl, Jumping Jacks, Glute Bridge and Walking Lunges. Spin 4 movements, pick a level (Starter, Build It or Challenge), and train. Built for older kids, teens, and anyone who wants their practice to feel like a workout.

what changes

Not just a new activity. A different way in.

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No more power struggles

It's genuinely play, spin, roll, choose a card. Not one more task disguised as a chore.

Never the same routine twice

8+ ways to play means the same movements stay fresh for years, not weeks, and new games keep getting added.

A plan for the moments you freeze

2–3 movements, kept short and playful, is a real, complete session. No perfect routine required.

Grows with them, ages 3 to 16

One purchase. Pull it out again whenever a new stage brings new struggles.

Kaili Ets, pediatric occupational therapist and manual osteopathic therapist
your guide

This collection started with my own son.

I'd already spent almost a decade working with children and families in pediatric development when my son Kristjan was born, after a stressful, unplanned C-section and a rocky start with feeding.

As he grew, I started noticing things: big emotions, clumsiness, trouble with transitions, seeking constant physical contact. None of it existed in isolation. As both his mom and someone who'd spent years working with kids like him, I kept asking: what's happening underneath all of this?

That question led me deeper into nervous-system regulation, primitive reflexes, bodywork and manual therapy, always chasing the root cause instead of just the symptom in front of me. I'm Kaili Ets, with almost two decades of hands-on experience as a pediatric occupational therapist and now a manual osteopathic therapist, and the founder of Kaili Ets Family Wellness.

the easy yes

One purchase. Every stage ahead.

A single 1-hour OT session~$150
The Primitive Reflex Pack$27

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The Primitive Reflex Pack

$27

One-time payment. No subscription.

  • 3 guides: Start Here, Parent Guide + Movement Guide
  • Foundational Movement Spinner + Cards
  • Core Movement Spinner + Cards
  • 5 Reflex Focus Spinners + Cards
  • Spin + Train fitness spinner + chart
  • 36 Movement Cards total
  • 8+ ways to play
  • Instant download, yours forever

Get the pack — $27 →In Canada? Pay $27 CAD + tax

still on the fence?

Fair. Let's talk about it.

Straight answers, friend.

"Default objection?"

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"My child won't sit still for 'exercises.'"

That's exactly why this isn't exercises. It's spinners, dice, cards and obstacle courses. If they can play, they can do this. The goal was never compliance, it's exploration, so there's no wrong way to move through it.

"No refunds on a digital download makes me nervous."

Fair. That's exactly why this page lays out everything included before you buy: every spinner, every card, every way to play. No surprises after checkout. And at $27, trying something new is a small enough risk to actually take.

the logistics

Questions? Answered.

What format is this?

A digital, downloadable resource: print-and-play spinners, movement cards, and game sheets, plus 3 guides (Start Here, the Parent Guide, and the Movement Guide). Colour printing is recommended, and laminating helps everything survive years of little hands.

What ages is this actually for?

3 to 16. Every activity can be simplified for a younger child or made more challenging for an older one, and the pack is designed to be pulled back out at every new stage.

Do I need a primitive reflex assessment first?

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How long do I have access?

Forever. This is a one-time purchase and a permanent download, not a subscription. Come back to it whenever you need it, for years.

Do I need to become a primitive reflex expert to use this?

No. Every card tells you exactly how to do the movement and why, in plain language. You don't need to analyze every move your child makes, just give them opportunities to move and stay curious.

picture it

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However you're getting here, friend, the pack meets you where you are.

Get the pack — $27 →In Canada? Pay $27 CAD + tax

Real why-now line.

Move. Play. Connect. Repeat.

This collection is intended for education, movement exploration and play. It is not designed to diagnose or treat a medical, developmental, sensory, learning or mental-health condition, and it isn't a substitute for individualized assessment from a qualified health professional. Movement should never be painful or forced — stop or modify an activity if your child experiences pain, dizziness, nausea, significant discomfort or distress.

© Kaili Ets Family Wellness. All rights reserved.

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